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Reconnecting with Your Inner Child: The Journey of Little Steph💕
Let me introduce you to Steph, a little girl who loved riding her bike, playing with friends, and searching for fairies at the bottom of...
steph3475
Sep 22, 20242 min read


I cried at the Gym yesterday!
Hey Hey! When I tell you crying in public is uncomfortable for me, I am massively down playing that! So to break down during my PT...
steph3475
Aug 14, 20242 min read


Navigating Life's Challenges: Learning to Pull Up
Life has a way of throwing curveballs when we least expect them. And as I write this, I can't help but reflect on the whirlwind of...
steph3475
Jul 22, 20242 min read


I had a panic attack yesterday
Yesterday I had an MRI, and was advised that I had to be in the tunnel for up to 2 hours! 😬 Leading up to it, I could feel myself...
steph3475
Jul 10, 20243 min read
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