steph3475Apr 243 minI nearly lost my Sh*t this week!Hey Hey! OMFG I was on the verge of a panic attack this week, and I managed to prevent it in a matter of minutes, and I would love to...
steph3475Apr 222 minAre you taking ownership for your emotions and behaviours?Are you in control of your emotions, or do you often find yourself saying, "They made me feel this way"? In the latest episode of my...
steph3475Apr 152 minMoney and how to understand your relationship with it.Are you constantly worried about your finances, no matter how much you earn? Do you find yourself trapped in a cycle of scarcity, always...
steph3475Apr 122 minWhy the process of self-connection is like doing a jigsaw puzzle.If you have ever wanted to complete a jigsaw puzzle, you will know that when you start a new one, it comes in many pieces, sometimes...