Money and how to understand your relationship with it.

Are you constantly worried about your finances, no matter how much you earn? Do you find yourself trapped in a cycle of scarcity, always fearing the next unexpected expense? You're not alone, and the latest episode of my podcast, 'Just for Today' might just have the answers you've been seeking.

In this thought-provoking episode, I deep dive into the concept of money mindset, a topic that resonates with almost everyone, as well as sharing my own personal journey and experiences alongside the lessons learned from my client work, with the intention of providing a relatable and authentic perspective.

I open up about my own struggles with money, the fears instilled by my family's past, and the generational beliefs that shape our financial behaviours. From the fear of lack to the anxiety of abundance, I cover the spectrum of emotions that can be associated with money. It's not just about the numbers in your bank account; it's about the stories we tell ourselves and the beliefs we carry, often unconsciously.

But the episode isn't just about identifying problems, it also offers tangible tools for my listeners to start reshaping their relationship with money. Emphasising the power of knowledge and the ability to change our belief systems. And as a bonus, I also share a set of powerful journaling prompts that I have gathered along my journey, designed to help you uncover the root of your money mindset.

This episode is a must-listen for anyone looking to break free from the chains of their financial past and step into a more abundant life. By the end of the podcast, you'll not only understand your money mindset better but also feel empowered to make the changes necessary for a more prosperous and stress-free financial life.

So, grab your headphones and a notebook, and get ready to transform your relationship with money. Listen to 'Just for Today' now and take the first step towards a future where your finances are a source of joy, not anxiety.

Remember, it's not just about the money; it's about how you feel about it, how you manage it, and how you allow it to shape your life. I would love to support you through this process, just for today.

Click here to listen to this weeks episode on Apple, or click here to find it where you listen to your podcasts

Enjoy,

Steph xx