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The Pause & Reconnect One-Day Retreat, for Women Ready To Be Present In Their Life.

Give yourself the gift of disconnecting from your busy life in order to reconnect to all that you are and desire to be.

 

Are you a woman looking for a moment of respite in your busy life? Do you crave connection and a space to recharge your mind, body, and soul? Welcome to my Women's One-Day Workshop, ‘Pause & Reconnect’ a transformative experience designed exclusively for you!

In our fast-paced world, we often forget to pause, take a breath, and nurture ourselves. This unique one-day workshop is a safe space for women seeking to reconnect with themselves and others. The workshop is carefully created to provide a warm and supportive environment, fostering a sense of belonging and community within a women's circle.

Wouldn't It Be Useful To Understand Yourself On A Deeper Level As You Navigate Life ALongside Your Career? Well Let Me Tell You More.

P&R is a one day retreat style group day programme, designed to empower you to take the time for you and make self car a priority. 

The day is delivered to a small intimate group with just 10 spots available.

Here’s what’s included 

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A Wonderful New Addition For 2024!

The wonderful Debbie Twinn of Make Space, will be joining us midway through the day, to support us in reconnecting and engaging with our inner child, in the form of a bracelet making workshop. This is a fabulous opportunity to break the day up, get us 'playing' and understanding the importance of embracing and supporting all parts of ourselves, including the younger ones.

Debbie’s excitable personality and love of colour saw her complete a Masters in Textile Design with Business studies at the University of Brighton, become a Freeman of the Worshipful Company of Framework Knitters, a Freeman of the City of London, as well as go on to design for Monsoon Accessorize. In addition over the last 20 years Debbie has created bespoke hand made jewellery for art galleries and independent boutiques in Cornwall, Devon, Brighton, London and Essex. Using her knowledge and experience in the design industry Debbie has gone on and hosted craft classes and parties through out Essex over the last 18 months under her brand ‘Make Space’ to both children and adults.

Debbie curates a life full of colour, gratitude and streamlined living.

 

For which many of her clients come to her for inspiration and guidance. Debbie knows better then most the importance of prioritising oneself, due to living with MS and anxiety, and practices this philosophy daily through her colourful home and wardrobe, self reflective nature and constant strive to problem solve.

So as you can see, she is the perfect compliment to this in-depth workshop of self discovery and connection.

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Here's How It Works

Over the course of the day, I’ll lead the way with my expertly crafted programme, that has been built on the solid foundations of my 13+ years of supporting women and recognising their needs to make navigating life that little bit easier.

I’ll select the most helpful tools and techniques from my toolbox to ensure you walk away feeling inspired, and proud of the woman you are today.

Step 1

You’ll be greeted with a selection of fresh fruit, and pastries on arrival, before we make a start to this powerful day together.

Step 2

We’ll have open discussions and interactive sessions to create a safe space and set expectations,  which will cater for everyone’s needs and at the end of the day 1.

Step 3

During our time together we will share, support, brainstorm, de-stress, relax and eat delicious, nutritious food.

The day will run from 9.30am – 4:00pm

Steph’s Pause and Reconnect event was just amazing. A safe space with like minded women who came along for many different reasons. For me it was a time to take a moment for myself, a moment in time away from busy life to sit with my own thoughts and feelings and discover ways of reframing more complicated parts of life both from my past and how I move forward in life. Steph has a very calming influence and helps build confidence in the group to bring forward anything they wanted to discuss without judgement but to gain insight and help on how to navigate their own challenges - Alyson Waylen
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Your Investment

Standard ticket price £249.00

WHAT DOES THAT INCLUDE?

One full day session in a beautiful venue in the heart of Chelmsford, Essex 

A chance to take time for YOU!

A safe space in which you’ll feel heard and inspired.

Support and guidance from me, an experienced therapeutic mentor.

You’ll leave the sessions feeling more connected to yourself, lighter, less along in your own thoughts and feelings and equipped with a range of self-help and tangible tools to keep you moving forwards and building on the progress we’ve made together.

To secure your place on Pause & Reconnect, simply book via the buttons below.

VIP OPTION (Only 4 spots available)

£299.00

WHAT DOES THAT INCLUDE?

One full day session in a beautiful venue in the heart of Chelmsford, Essex 

VIP Pre-Session Zoom Call to find out more about the support you are looking for.

VIP Steph in your Pocket for 4 weeks virtual support.

A chance to take time for YOU!

A safe space in which you’ll feel heard and inspired.

Support and guidance from me, an experienced therapeutic mentor

Next Dates: 4th June & 17th September 2024

Book Your Place Here

  • Pause & Reconnect One-Day Retreat - June
    Pause & Reconnect One-Day Retreat - June
    Tue, 04 Jun
    Chelmsford
    04 Jun 2024, 09:30 – 16:00
    Chelmsford, Chelmsford, UK
    04 Jun 2024, 09:30 – 16:00
    Chelmsford, Chelmsford, UK
    P&R is a one day retreat style group day programme, designed to empower you to take the time for you and make self car a priority.
  • P&R One-Day Retreat - September
    P&R One-Day Retreat - September
    Tue, 17 Sept
    Chelmsford
    17 Sept 2024, 09:30 – 16:00
    Chelmsford, Chelmsford, UK
    17 Sept 2024, 09:30 – 16:00
    Chelmsford, Chelmsford, UK
    P&R is a one day retreat style group day programme, designed to empower you to take the time for you and make self car a priority.
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