P&R One-Day Retreat - September

Over the course of the day, I’ll lead the way with my expertly crafted programme, that has been built on the solid foundations of my 13+ years of supporting women and recognising their needs to make navigating life that little bit easier.

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I’ll select the most helpful tools and techniques from my toolbox to ensure you walk away feeling inspired, and proud of the woman you are today.

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Step 1

You’ll be greeted with a selection of fresh fruit, and pastries on arrival, before we make a start to this powerful day together.

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Step 2

We’ll have open discussions and interactive sessions to create a safe space and set expectations,  which will cater for everyone’s needs and at the end of the day 1.

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Step 3

During our time together we will share, support, brainstorm, de-stress, relax and eat delicious, nutritious food.

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The day will run from 9.30am – 4:00pm

WHAT DOES THE PRICE INCLUDE INCLUDE?

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• One full day session in a beautiful venue in the heart of Chelmsford, Essex
• A chance to take time for YOU!
• A safe space in which you’ll feel heard and inspired.
• Support and guidance from me, an experienced therapeutic mentor.

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You’ll leave the sessions feeling more connected to yourself, lighter, less along in your own thoughts and feelings and equipped with a range of self-help and tangible tools to keep you moving forwards and building on the progress we’ve made together.

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VIP OPTION (Only 4 spots available)

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£299.00

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WHAT DOES THAT INCLUDE?

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• One full day session in a beautiful venue in the heart of Chelmsford, Essex
• VIP Pre-Session Zoom Call to find out more about the support you are looking for.
• VIP Steph in your Pocket for 4 weeks virtual support.
• A chance to take time for YOU!
• A safe space in which you’ll feel heard and inspired.
• Support and guidance from me, an experienced therapeutic mentor

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To secure your place on Pause & Reconnect, simply book via the buttons below.