Fri, 12 Jul|
P&R Online Retreat July
Pause & Reconnect is a retreat-style group ONLINE programme, designed to help you take time for YOU and make self-care a priority.
Time & Location
12 Jul 2024, 10:00 – 14:00 BST
About the event
We will meet for 4 consecutive weeks, and over the course of the weekly calls, I’ll lead the way with my expertly crafted programme, that has been built on the solid foundations of my 13+ years of supporting women and recognising their needs to make navigating life that little bit easier.
I’ll select the most helpful tools and techniques from my toolbox to ensure you walk away feeling inspired, and proud of the woman you are today.
You will join the call each week at the designated time with an intention to learn and grow.
We’ll have open discussions and interactive sessions to create a safe space and set expectations, which will cater for everyone’s needs.
During our time together we will share, support, brainstorm, de-stress, and relax.
Each session will run for 60 mins.
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